How many times you have around sick people and are afraid that you can get sick also? Well, this does not have to happen. If your body has a strong immunity, you can be around bacteria and viruses and you don’t have to get sick.
When your immune system is strong, your body does not get weak and viruses and bacteria inside us, do not become strong. Everything is under control if you do this:
- Get adjusted by the chiropractor
- Eat healthy foods
- Exercise moderately
- Sleep 8 hours
- Optimal levels of vitamin D from the sun
- NO stress
- Eat fermented foods
You follow these indications, and your body will be as healthy as you want.