Do more than Pink, the truth behind it

It is October, Breast Cancer Awareness Month. You see pink ribbons everywhere, donations, events etc. Claims that mortality has decreased 38% in 25 years? And the rest? Do you know the cause of breast cancer? Do you know that there are alternatives that can help prevent or cure breast cancer that are not toxic to…

Do you have a strong immune system?

When we are born, we get microbiomes from the vaginal canal of our mothers. Microbiomes are colonies of various microbes that reside in your gut and elsewhere in and on your body. 70% of our immune system is in the intestine and the microbiomes play a role in it. Our job is to maintain that…

Do you know the 3 types of stress?

People think that emotional stress is the only stress affecting us, but you will be surprised what else is affecting your health. Chemical, physical and emotional stress are some of the reasons people get sick. Chemical stress is eating GMO and not organic foods, preservatives, sugar, white flour, colorants, cooking oils (except unrefined coconut oil)…

Sleep to Live

Don’t underestimate the power of having a good night sleep, but without waking up during the night. Once you interrupt your sleep time, you are affecting not only the regenerative process of your body but also the mental regeneration that occurs many hours after falling sleep. If a person doesn’t sleep from 7 1/2 to…

The wonders of essential oils

Essential oils have been used for centuries for different conditions. They are natural and safe but quality is important. Some oils are made with unnatural and unsafe ingredients, so make sure to buy oils of good qualities. Some of them are used in diffusers or directly in the skin. Examples of oils and their benefits:…

What is cholesterol and how to fix it?

When you think about cholesterol you believe is something bad, it is but there is a reason for it. Cholesterol is produced by the liver and has different important functions: Hormone production such as estrogen, testosterone, progesterone, aldosterone and cortisone Vitamin D production Bile production which aid in digestion and vitamin absorption. Cell membrane support…

Food allergies, the new normal?

Every day we hear about kids and adults suffering from food allergies. Is that normal? NO! We are not supposed to be allergic to food unless the food is contaminated with bacteria, our body reacts with symptoms for elimination. Nut, wheat, gluten, dairy, etc. have been present in our diets for centuries. Why suddenly these…

Scoliosis, what to do about it?

Scoliosis is a consequence, mostly from lifestyle, from very early age. If detected on time, there is a big chance of either improving it, reverse it or correct it. It depends on how committed the patient and their parents are with regular chiropractic adjustments. Why a consequence? When a vertebra misaligns for any reason, the…

El año escolar y la salud de su niño

El comienzo del año escolar es sinónimo de ansiedad, alegría, amigos, nuevas maestras, etc., pero también envuelve enfermarse a menudo, cargar bultos, estar sentado por mucho tiempo, mala postura y hacer actividades que pueden envolver caídas y accidentes. Por eso es muy importante llevar a su niño al quiropráctico, para evitar y corregir el daño…

Non organic food? Think again before eating them.

Before 1992, farmers were growing their crops the same as our ancestors. But after this year, Monsanto started to develop Round Up pesticide. First they were introduced to the people for their houses to kill the weed. Then, Monsanto reached the farmers. They were offered a desiccant (Round Up pesticide) to speed up wheat harvest.…